If you really want a sculpted, healthy body, Fitness Coach is for you.
This program has a database of hundreds of activities. You can build a list of your daily activities and calculate the calories burned for the day, or, by holding down the shift key and clicking on an activity, Fitness Coach will tell you how long you need to do that activity to burn a pound of fat.
Fitness Coach also has many different fitness assessment tools.
Calculate your percentage of body fat or your Body Mass Index!
Calculate your Basal Metabolic Rate, or calculate the number of calories you need to eat per day to attain a particular body weight!
Calculate your target heart rate (several different ways), or calculate you daily protein requirement!
After you've trained, enter data - or just your thoughts - into the Training Log.
We point you to a free online tool you can use to calculate your body mass index and get a reading on what sort of shape you are in view it
Environment friendly information and tools that help you calculate and reduce your carbon footprint view it
We show you how to track what kind of nutrition you get from your recipes view it
You may encounter the term checksum in your online travels, but what does it mean? Doc explains view it
The Knot helps to make sure your wedding budget stays in the black view it
In this episode, we'll be looking at setting up a Bluetooth accessory, we'll offer a few power-saving tips and we'll take a quick look at how copy and paste works on the Samsung Galaxy SII 4G. view it
In this episode, we'll be taking a look at some of the pre-installed apps on the Galaxy SII including the Android Market, Gmail, the browser and the camera. view it