Relaxer is the Soothe Operator for your desktop to remind you to take it easy once in awhile.
Here's a tool that you can use to keep track of the foods you eat, the exercises you do and how many calories you consume in a day view it
We show you how to track what kind of nutrition you get from your recipes view it
Here we show you how you can use MyPyramid to create a personalized menu planner and get eating tips and dietary recommendations view it
We show you how you can find a workout template that you can personalize to your liking by using Google Docs view it
We show you how you can map some of your favorite jogging or biking routes using Google Maps view it
We point you to a free online tool you can use to calculate your body mass index and get a reading on what sort of shape you are in view it
TweetWhatYouEat.com allows you to keep track of your diet on Twitter and monitor your caloric intake view it
