PDAbs for Palm OS / Mac 5.0
Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld.
By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.
We show you how to find workout DVDs online that match your fitness goals view it
We show you how you can find a workout template that you can personalize to your liking by using Google Docs view it
We show you a great site that you can use to find a fitness plan online that suits your particular needs view it
We show you how to track your workouts and exercises online on a daily basis using RunKeeper view it
Here we show you how you can use MyPyramid to create a personalized menu planner and get eating tips and dietary recommendations view it
We show you how you can map some of your favorite jogging or biking routes using Google Maps view it
We point you to a free online tool you can use to calculate your body mass index and get a reading on what sort of shape you are in view it