Both imperial and metric measurements are supported making it easy to add new food and exercise items to the diary worldwide. Carbohydrates, protein, fat and sodium intake are also monitored automatically, so you can check you are maintaining a healthy and balanced diet.

The mutliuser interface lets more than one user use the software on the same Mac, each users details can be password protected so your details remain private. The new user wizard makes adding a new user and calculating your daily calorific needs quick and easy.

- Create a personal diet plan for each user. - Select your own target weight loss or gain. - Monitor your calorific intake and nutritional profile - Track an unlimited number of users. - Track your progress with a weekly weigh in. - Track sodium, sugar and saturated fat intake - International food database and data entry.